Showing posts with label self-love. Show all posts
Showing posts with label self-love. Show all posts

Sunday, July 19, 2020

Taking Ownership

I apologize. I've missed a couple of weeks here. Work and life got overly busy. Things are shifting and changing is a very positive way.





I went to dinner with a friend the other night and we were having this beautiful conversation. The topic turned to taking ownership of your life. 

This year has been insane! However, in the midst of the insanity, I have found peace. Peace with myself and who I am. I have taken ownership of so many things this year.



First of all, my age. I am 48 and I am owning it. I don't look it. I don't act it. I don't dress the part. I am 48 and am loving every minute of this age. I'm still more comfortable in jeans and t-shirts with my feet bare. My hair is multi-colored, but it suits my personality...or so I'm told. I've released inhibitions that I've carried for years and I feel freer than ever.



Secondly, my body. I'm not the pretty sort of curvy that most people think of. Gravity has carried my breasts a little further south than I'd like. There's more tummy than I want to think about. And there are lines around my eyes that are relatively new. However, I still get called things like "beautiful", "yummy", and "perfect". This body has carried me through some amazing times and some really bad times. I wear the same size pants I wore in high school and my shirts are only slightly bigger than they were 30 years ago. I need to be damn proud of that.



And lastly, this life I'm being blessed with. It has definitely taken a turn that I never saw coming. I've ended up in some crazy places with even crazier people. However, there was a song we used to sing in church when I was a kid and it talked about showers of blessings. I never dreamed that this song would apply to my life. Things have changed and I am being showered in an abundance of blessings. Instead running for shelter and waiting for the storm to pass, I am dancing in the blessings, letting each one touch me. After all, I deserve to be blessed, too.



We can all agree that 2020 is not the year we were hoping it would be. Like my previous post stated, it is the year we needed. Step into yourself. Own who you are. Own the life you've been given. We only get one go around. Why spend it looking for the other shoe to drop or mourning over the body you had 30 years ago? Love it. Embrace it. Own it! Who cares what society thinks? Who are you harming by loving yourself? 

Wednesday, June 24, 2020

Falling Apart

This week has been a lesson in how wonderful things fall apart in order for even better things to come together.



In my last blogpost, I was in a bad spot with someone I trusted and confided in. However, I came to the conclusion that I needed to do something big to change my stars. In a matter of days, I did exactly that.

I also had to let go of something that meant more to me than anything else. In hanging on, I had done myself more damage than I realized. Once I let go, everything began to fall into place. And I do mean everything. Do you want to know what happened?

I became happy! I found such joy in life. The dark clouds parted and the sunshine lit up my world. My happy lights me up from the inside out which only makes me more beautiful. That beauty boosts my confidence. My confidence boosts my level of sexy. My level of sexy boosts my confidence higher and the circle keeps going on and on.

I am doing this thing where I am helping a very dear lady and friend promote her business. I was terrified when I first approached her, but the more I let go of things, the more steady and balanced I'm feeling. And I cannot wait to see what comes out of these next 6 months. She knows she is changing lives with what she does. She is showing women that they are beautiful and sexy, which boosts their confidence. And there are friendships that are forming. Deep lasting friendships that only secure the foundation of what my friend is building. 

By letting go of the things that are bad for us (relationships, thoughts, insecurities, inhibitions, beliefs), we grow into more than we ever dreamed we could be and we become more loving toward ourselves. In everything falling apart, something even better can come together to take its place.

So, as the world is falling apart in front of us, maybe this isn't exactly the year we were expecting. However, from it may spring forth a better, stronger world.

I know, for me, 2020 has not been what I expected by any stretch of the imagination, but what is coming is so much better than I dared dream was possible. I just had to let things fall apart so that better things could come together.


Sunday, June 14, 2020

Loving Yourself Enough

I had a very big lesson this week and I thought I'd share it with all of you.

 

Not everyone in my life wants me to succeed. As long as I am available to help build their dreams and to help them succeed, I am needed. The minute I start to spread my wings and find my own way, I become disposable. 

The person who taught me this very difficult lesson once told me, "Money makes people do really bad things," and they weren't wrong. Because when it came down to my survival or their checkbook, my survival became trivial.

It was at this point that I realized something that my heart has been telling me for a while. Everyone wants a piece of me, but there are people who get upset if I try to keep a piece of myself...for myself.

You see, I dared to start to dream again. I dared to restart things that would help me succeed. I dared to begin the process that was needed to move forward from this phase...this phase where I was helping someone else create their dream. 

I'm not sure how it all began to be honest, except I began to do an bit of inquiry into what was necessary for me to work on my passion. And it began to spiral into possibilities. And those possibilities became attainable.

Then, I made the mistake of discussing this with a person who I thought wished for me to succeed. When my need to survive and my desire to succeed outweighed my desire to build this person's dreams, bitterness and hatred spewed forth. And I got a very deep look into exactly how this person saw me. It hurt. It hurt badly. But I got the lesson and the push needed to pursue MY dream harder and with everything I have.

So, you see I learned a lesson about self-care. It isn't always about facials, mani/pedis, or meditation. Self-care is about nursing your dreams, following your passion, and creating your own happiness. After all, not everyone in your life wants you to succeed for yourself. If you're not helping further their success or building their dreams, you become useless.

Don't let someone ever take away your desire, your passion, or your dreams! Practice self-care and cut these people from your life! That's what I'm doing.

 


Tuesday, June 9, 2020

The Moth

I am so blessed to be part of a community of women who lift each other up, empower each other, and just enjoy one another's company. Sure, we get a little rowdy and exchange more than a couple of slightly naughty things, but damn, do they know how to make a woman feel proud to be a woman.

The other day, a member of the group shared this meme: 


I had to roll this over in my mind for a bit before I commented. After all, moths are usually considered nuisances who cling to your screen door in the summer. We seldom discuss moths. When we think of moths, the dullness of colors comes to mind. And, well, let's be honest...they're not as beautiful as butterflies, right?

Then, a friend (not a part of this group) posted a picture of a moth she had found. It was gorgeous! I couldn't believe how stunning this moth was. 

That was when it hit me...HARD. Moths are just as beautiful as butterflies, but they serve many of the same purposes (pollination being a huge one). Moth bodies are a bit fuzzier, fuller, heavier. Moths aren't as flashy in their colors, but they are still beautiful. Instead of needing the sunshine to bounce of their wings to flash their colors, moths have the moonlight. You may have to look a little harder to find the beauty, but it is most certainly there. 

That's when I realized that I am more moth than butterfly. My body isn't slender by ANY definition. My colors are a little more vibrant than some, but the darkness? Oh, the darkness will allow you to see me in my full glory. 

I have spent the last too many decades of my life trying to fit a square peg in a round  hole. For so long, I've tried to be what society deems as beautiful and if I'm not, then I must be horrifically ugly, right? Wrong! (And I seldom will admit this to anyone.) I was so incredibly wrong. 

This is one of the favorite things I've read in a long time:


So, I am on a mission in this my 48th year of life. I am going to stop comparing myself to other women. Because while I may not be their kind of beautiful, I am my own kind of beautiful and that matters, too. And I don't want to be the kind of beautiful that just shows on the outside. I want my beauty to radiate from the inside out and shine brightly in the darkness. After all, moths are attracted to light, right? Maybe this means I'll find even more of my tribe.

Saturday, May 30, 2020

When Did You Stop Dancing?




The dreaded birthday has came and went. Lots of sadness and wistfulness have flooded my soul. I have cried until I can cry no more. I have my up days and my down days, but I made it through.

I've been sitting in the moment and letting my days wash over me. I'm finally coming out of the fog and moving forward with life.

The above quote has been weighing on my mind a lot lately. As someone who has Native blood coursing through her veins and feels more in touch with herself when she's near water, I've pondered the questions.

When did I stop dancing? Goodness. It's been a long time. I seldom turn on the music and just cut loose these days. I'm not quite sure why, but I just don't. I used to dance all the time. Badly, mind you, but I still danced.

When did I stop singing? It's been a while for that, too. I am someone who loves music. It is a very HUGE part of my life. The only time I even listen to music these days is on my  way to and from work.  And I love to sing. I've been singing most of my life. For some reason, I've just stopped.

When did I stop being enchanted by stories? I'm not really sure anymore. I am a reader. Once upon a time, I would devour stories at the rate of a book or more a day. These days, I can't remember the last book I read. I pre-ordered a book for myself as soon as I could. It sits on my nightstand with an uncracked cover. By the same token, I've also quit writing my own stories. I just have no desire to write these days and I don't know why.

I can't remember the last time I walked barefoot in the grass or just sat in the sunshine. I'm so ungrounded and off-kilter these days. I haven't spent a lot of time staring up at the stars in infinite wonder and spoke to the moon of wishes and dreams. 

Instead, I've simply held onto the hurt, depression, and anxiety, allowing the darkness to wrap around me like a blanket.

So, today, I have opened up all the curtains and let the sun flood my world. I turned the music on. I still haven't sang, but I'll get there. Dancing? Well, that may have to wait for another day. (I have a dog who gets WAY too excited. LOL)

So, if you're feeling down, let me ask you, "When did you stop dancing? When did you quit singing? When were you last enchanted by stories?"

And for today, turn on your music and dance! Who cares how silly you look? Laugh. Be young again. And dance like no one is watching!




Friday, May 15, 2020

Stumbling Through the Years




A subject that is very close to my heart these days is aging or to put it bluntly, getting old. The phrase "growing old gracefully" would never be used to define my process. I am finding myself stumbling through the years.


For so long, I've dreaded growing older. It didn't matter that it was going to happen unless my ashes had been scattered to the winds. It mattered that I didn't want to ever be old. So, I have fought it all the way. I color my hair to hide the grays. I take vitamins and supplements to help hide the sagging skin and aching bones. I don't dress my age (though I'm not exactly sure how a woman my age dresses). On a good day, I can pass for less than 40 and that makes me happy.



However, something I have discovered is that while I care how I look, being a woman of a certain age affords me things that I haven't considered. I am more willing to let go of certain inhibitions. I don't care if people stare if I am on the arm of a man considerably younger than myself. I dress how I feel comfortable and if someone is uncomfortable with that, then that someone can bite me. I tend to speak my mind a bit more. I'm not afraid to flex my brain and show my intelligence. I'm also a bit more willing to admit that I'm wrong. Aging has afforded me all of this. 

When I speak, I speak from experience and mistakes . When I give advice, I don't sugarcoat the words. I'm blunt and to the point. I don't promise that my advice is the best, but I do guarantee that whatever it is, you'll get through it. 

I've learned to take care of me, for me. It may mean a day of grocery shopping, cooking, and doing my hair. It may also mean lying in bed, watching shows to soothe my soul, and letting go of whatever is on my mind. I'm not afraid to take some time for me. Some days, I still want to build a blanket fort, crawl inside with some chocolate milk, Cheetos, and a good book, and kill a day, but I keep struggling through the pain.

I have also learned to not be so restrictive on myself. I don't deny myself the things that make me happy. People, especially women, used to approach me and make rude comments about my clothing choices. Women, I didn't know, thought their opinion needed to be heard. Quite frankly, I don't let them get to me anymore. It still happens, but I don't let it bother me. If you feel the need to comment on my weight, my hair color, my marital status, or my clothing, trust me, it says more about you than it does about me.

And I'm learning to like myself. There are still days when I look in the mirror to get ready for work and groan. But there are more days when I can look at my reflection and like what I see. I know the woman in the mirror is trying her best. I know her heart and her soul are good. I know that the twinkle in her eye shows her mischievous side. I know that underneath the plethora of colors on her head lies a brain filled with knowledge and aching to know more. I know the hands applying the make-up have worked hard and played just as hard. I also know the body may be soft and squishy, but it has been held by the very best this world can offer.


I will never be one who ages with grace. I will continue to stumble through the years, but I will do it with style and confidence. And if I'm lucky, maybe most people will mistake the stumble for a dance.

Tuesday, April 28, 2020

You Do You, Boo!

Believe me when I say that I'm speaking to myself as much as anyone when I say this.

You've made bad decisions? It's okay.
You've made mistakes? It's okay.
This isn't a life sentence. You're allowed to use that lesson as a jumping off point. You're allowed to grow from your past. You are not the woman you once were. You've grown. You've changed. You're allowed all of that!




Self-love looks like so many things. It may be a mani/pedi or it may be spending a day in your pajamas, binge watching Disney movies (or vet shows on Disney+, I'm just sayin'). It could be giving yourself a facial or cleaning your house. Or, as I was once lucky enough to have (before this quarantine hit), a six hour lunch with your best friend where tears and laughter took over for that time. Sometimes, it's letting go of the baggage that is weighing you down and keeping you from being the best version of yourself for yourself.

That is what self-love is all about. Doing what's best for you in that moment. Society pressures us to do more and be more. Even in quarantine, I'm seeing posts about bettering yourself and learning a new hobby. Seriously? Some days, I just don't want to. Some days, I want to wallow in my misery and eat comfort food. Other days, I go for a walk and enjoy the sunshine. Then, I open up a vein and write a blogpost. 

One thing my beautiful goddess of a best friend tells me often is this: You do you, Boo!




She doesn't always understand why I enjoy the things I do and vice versa. But in a world where pressure to be absolutely everything to everyone reigns, it's nice to hear those words. 

So, from one woman to another, let me say the thing that maybe you need to hear most: It's okay. You do you, Boo!